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Health & WellnessAlternative Medicine AromatherapyIntegrative MedicineMed SpaMeditationMental HealthOnline BusinessPain ManagementPregnancy ServicesSenior ServicesSound TherapyYoga
Hours:
Sun in-person · Mon–Fri virtual by appointment
About Us
AyuNidhi Yoga and Ayurveda is a personalized health practice founded by Manjul Mishra — NAMA board-certified Ayurvedic Practitioner (CAP), RYT-500, Ayurvedic Yoga Teacher, and author of The Power Within (2025).
With 28 years of engineering behind her, Manjul brings a precision-based, root-cause approach to health — one that asks why the body is responding the way it is, not just how to manage the symptoms. She ran her Ayurveda practice in parallel with her engineering career for five years before leaving in 2023 to pursue it full time.
AyuNidhi serves individuals through The Ayu Method — a 3-month personalized 1:1 program for women navigating the grey zone between "I don't feel good" and an actual diagnosis — and organizations through corporate wellness workshops for working professionals. Seasonal reset programs run each Spring and Fall.
All programs work alongside existing medical care, not instead of it.
Manjul sees clients in person on Sundays at Bamboo Gardens Wellness Center in Encinitas and serves clients virtually worldwide.
Video Media
Highlights
- The Ayu Method — personalized 3-month program for women in the grey zone between feeling off and a diagnosis
- NAMA board-certified Ayurvedic Practitioner (CAP) · RYT-500 · Author, The Power Within (2025)
- Corporate wellness workshops — precision health tools for professional teams
- Spring & Fall seasonal reset programs — digestive health, energy & hormonal balance
- In-person Sundays at Bamboo Gardens Wellness Center, Encinitas · Virtual worldwide
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